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Pairing cottage cheese with fruit complements the cheese’s protein and Excess fat information with the fruit’s fiber, leading to a sweet, creamy, and filling snack. Check out it with tropical fruits like pineapple, papaya, or watermelon.
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Topping a piece of full wheat toast with canned fish offers you a highly nutritious snack which will go away you experience whole right up until your up coming meal. For a thing scaled-down, try out a number of whole-grain crackers with tuna or salmon.
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